Yasmin Loft

July 26, 2011 by admin  
Filed under Communications

Company Name:Yasmin Loft

Street Address:

23 Dingley Street

Leominster, MA 01453

Company Website:www.yasminloft.icanvoice.com

Company Phone:706-870-4000

Company Fax:978-534-0604

Primary Contact:Yasmin Loft,Owner

Company Email:yasmin.loft@gmail.com

Hours of operation:

By appointment only.

About:

I am a professional voice over artist.  I assist clients that need voice over work in areas such as:

- Corporate training presentations

- Voice mail and internet

- Public service announcements (PSAs)

- Travel and tourism

- Educational

- Commercials

- Audiobooks, to name a few!

Visit my website to hear my demo.

Formal training by VoiceCoaches (Creative Voice Development Group LLC).

Curves Health Tip- 7/5/11

July 5, 2011 by admin  
Filed under Tips and Tricks

Health Tip – High Quality Protein

28 Cost, in cents, of two eggs, making them an affordable source of 12 grams of high-quality protein (that’s 26% of the Daily value).  Eggs are rich in amino acid leucine, which helps muscles recover after exercise.

Fool proof hard-boiled eggs – Place raw eggs in a large saucepan fill with cool water.  Bring water to a boil, cover, and remove from heat.  Allow to sit for 24 minutes.  Remove cover and run the eggs under cold water.  To crack the shells, shake the eggs in the pan or  gently tap them against the side of the sink.  Peel under cool running water.

Homemade Humus

In a food processor, combine one 10-ounce can of drained chickpeas with 3 cloves minced garlic, ¼ c plain yogurt, 1 tsp. olive oil, 1 Tbs. lemon juice, ¼ tsp. salt, ¼ cayenne pepper, and 1 Tbs. fresh parsley.  Process until the mixture is smooth.  Per 2  Tbs. serving:  33 calories, 0 g fat.